I'm a day late on the Saturday A.M. blog but I had some sleeping in that needed to happen and that sort of threw my day off...then I was going to do it last night but went out which resulted in more sleeping in and then I had some gym and pool time to make up for so here we are Sunday evening...better late than never.
I am entering week 3 of the new program - Kris Gethins 12 week transformation over on bbcom and I am really enjoying it. I am sticking with my own nutrition plan (clean eating - which I do need to clean up a little more but I am working on it) but following his strength program pretty closely. Some things I need to use alternates but for the most part I am doing pretty well. It is really enjoyable and he is always switching things up. Far more interesting than the last program I was doing. The best part about it though is I am learning what I am capable with in regards to weight. I have pushed myself further and realized that I have been selling myself short which in turn is keeping me motivated and pumped to get into the gym every day. ok maybe I'm still having a hard time getting out of bed but once I finally get there its all hard work!
This is a short one this week - I did want to do a post on customer service, and how important it is to support one another on our fitness journey, but the words just weren't coming out the way I wanted them to - and Dexter is coming on shortly. But I am keeping good on my word that I would post at least once a week. So there.
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